{xtypo_dropcap}A{/xtypo_dropcap}rteriosclerosis, or hardening of the arteries, has no known cause, although there are risk factors to take into consideration. Helpful treatments can include regular exercise, changing the diet to low saturated fats, avoiding stress whenever possible, no smoking, and therapies for treatable diseases such as obesity and diabetes, if these are present. Other helpful aids to fighting arteriosclerosis include herbs. Olive Leaf extract is an excellent aid, as it dilates blood vessels so that blood may flow more easily, and protects these vessels from disease. With prolonged use of Olive Leaf, studies have shown it to begin a reversal process on arteriosclerosis. Another helpful herb is Cordyceps Mushroom, which helps prevent arteriorsclerosis and other diseases related to blood vessels of the brain. Additionally Cordyceps helps to relieve stress, which is a known risk factor in arteriosclerosis.
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